I am waiting for the oedema to go down.
When I don't exercise, and sit at this desk all day, my feet and legs swell. It hasn't happened in awhile because I've been so active. However, it happened this morning because I've had two inactive days.
Time to break the cycle. I'm going outside. But I need to squish my foot into my shoe, and let the excess water drain away.
I am waiting for the oedema to go down.
Monday
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